ABOUT US

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FOUNDATION​

Here at Fenix Training Facilities we take a scientific approach to every client's goal . During your first session we do a full body assessment from which we learn a starting point for your training program . We take the assessment results and we work on fixing any incorrect movement patterns to ensure we are strengthening the correct muscles for each exercise . No matter what level of athlete that we are working with, we start from square one.

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NUTRITION

We ask that you continue your current diet (meals, snacks, and drinks) for one to two weeks, and log it into an app of your choice.  Your intake log allows us to see your average calorie intake, macronutrients, and food preferences.  Together, we design a nutrition plan based on your dietary preferences with the goal of creating a realistic plan.  Our hope is the tailor made plan creates nutritional consistency for years to come.

TESTING

We know that some of our clients have probably tried and failed at achieving their fitness goals before. This we know is not always due to effort, but frustration. Frustration that starts when we try our hardest and do everything we were told and still don't see the results we were promised. This “failure” can be caused by a multitude of things. Over training, thyroid issues, and food sensitivity just to name a few. This is why we have teamed up with Dr. Justin Hogan and Dakota Meyers at LV wellness and Dash IV respectively, to offer hormone, thyroid, food sensitivity, and micronutrient testing to see if there is something that is holding you back from the results your hard work deserves.

SCIENCE DRIVEN PROGRAMS

Once we have completed your assessments, we use the data to create a thorough health and fitness plan that will achieve your desired results.  Now that we have removed all of the obstacles that have held you back from being the best version of yourself, contact us to get started with one of our fitness professionals . 

“You can doubt yourself, but you better prove your doubt wrong." 

 -Matthew Becker  Owner/head trainer